Losing My Temper

Sometimes, I tend to lose my temper.. even I tried to control it, the inner fury still burned in me.. I just hate this sometimes.. though knowing it is bad for your health, u still let it ruin ur calming thoughts.

Why we will lose our temper? becoz of other things, people or frustration that we are unsatisfied of, or something that they done (mistakes) that we do not like...anyway, a chinese proverb said that losing ur temper is punishing urself for others' mistakes.. so why should we lose our temper? it hurts, it brings conflict n undesired consequences... so we should control our temper all the time... EQ! :)

the keyboard is so insensitive, i cant type the words i want all the time... what's the matter?